Thoughts on Spending

Something that has emerged for me from this year of change is highly thoughtful spending. I was never wasteful with my finances before and I always try and support small businesses and artisans, but recently realized that I was spending more than money on things - I have been spending my time, effort, and energy. Just like saving money, I must also save my vitality. If something in my life doesn't serve me and my community, then I have no space for it.

While I have decided to take a break in having a day-job with a non profit organization, I do want to continue to make an impact on people and communities. I encourage everyone with resources to share them this holiday season... we need one another.  If you have a cause you believe in, I guarantee there is a group of people who deserve a donation of time and/or finances from you, if you can. 

A mindful life involves mindful choices - it is hard to have that level of brain function on in every decision, but when I flex my mindful muscles I am never disappointed. I have removed many things that simply do not serve me - I have spent so much less vitality this year than I ever had... though I hear the toll of student loans down the line for sure! 

These thoughts have no "point" per say, they are a stream of thoughts floating on the river of my mind. I want to manifest prosperity in my life but also in yours, and for everyone we hold dear. This involves attention, care, and intent - things that I am lucky to practice every time I hit the dance floor or do a mediation. 

Happy Holidays! 

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fun things but next year

In February 2022 I'm teaming up with the fine folks from Immersive Arts Collective, LA to teach some free workshops in dance! More details to come closer to the date.

Click Here to learn More